Fasting
Centering our longings and desires on God.
If we are to follow Jesus, it means doing what He did, and Jesus fasted. Fasting is the practice of willingly depriving one's self of a desire, often food, to find fulfillment in God or to seek His will intentionally. Whether its skipping a meal or turning off the phone, the goal is the same: to discipline our bodies to submit to the Spirit. Here are a few ways we practice Fasting.